The modern way of life has forced stress upon any of us. Stress comes from different sides, in different shapes. Stress at work, stress at home… but however you look at it, it is nothing less than a real killer, especially if we are talking about chronic stress.

So, as you may already know, people who smoke cannabis tend to use it for stress relief as well. Ever wondered what the science behind it is?

There is a study conducted by a group of experts from The Rockefeller University, University of Calgary, and National Institutes of Health (NIH), published in a 2013 issue of Trends in Pharmacological Sciences lends, which proves how it all lies in the brain, explaining the connection between cannabis and stress. This study also demonstrates how cannabis can be used for anxiety relief, as it has incredible effects on a variety of behavioral and neural functions.

You probably already know that cannabis has excellent effects on the endocannabinoid system, which plays a crucial role in keeping the body healthy and regulates stress levels. THC was found to be the most similar to anandamide, an endocannabinoid found in the human body. It’s been proven that they both work in the same brain pathways, which explains exactly why many people take THC to relieve stress. The way cannabis helps with stress relief can be found in the way it acts on the endocannabinoid system. 

Another study (conducted by Vanderbilt University) shows that mice have receptors that enable cannabis to act on the brain’s control center for emotions. These receptors are found in the amygdala, the part of the brain which regulates stress and anxiety. This study was led by Dr. Sachin Patel, who also revealed for the first time that the brain can make and release its own cannabinoids. He found that when we are under chronic stress, our endocannabinoid system becomes deficient, and this may lead to an increase in stress and anxiety levels. 

These studies not only prove ways in which cannabis is effective in restoring the endocannabinoid system, but they also prove how it can help with neurogenesis, which refers to the growth of new brain cells. 

However, if you consider trying this yourself and you are a beginner, it is of great importance for you to know that smaller doses work better. There are studies that show how rats administered with low doses of a synthetic THC, showed increased serotonin levels and antidepressant effects. But when they were given higher doses, the effects were opposite! Serotonin is a chemical that has a wide variety of functions in the human body. It is sometimes called the happy chemical because it contributes to wellbeing and happiness. 

People who suffer from chronic stress may find their cure in micro-dosing. This enables patients to achieve the medicinal benefits of cannabis without getting high, meaning that it will not interfere with proper functioning and activities in daily life.  

The modern way of life has forced stress upon any of us. Stress comes from different sides, in different shapes. Stress at work, stress at home… but however you look at it, it is nothing less than a real killer, especially if we are talking about chronic stress.

So, as you may already know, people who smoke cannabis tend to use it for stress relief as well. Ever wondered what the science behind it is?

There is a study conducted by a group of experts from The Rockefeller University, University of Calgary, and National Institutes of Health (NIH), published in a 2013 issue of Trends in Pharmacological Sciences lends, which proves how it all lies in the brain, explaining the connection between cannabis and stress. This study also demonstrates how cannabis can be used for anxiety relief, as it has incredible effects on a variety of behavioral and neural functions.

You probably already know that cannabis has excellent effects on the endocannabinoid system, which plays a crucial role in keeping the body healthy and regulates stress levels. THC was found to be the most similar to anandamide, an endocannabinoid found in the human body. It’s been proven that they both work in the same brain pathways, which explains exactly why many people take THC to relieve stress. The way cannabis helps with stress relief can be found in the way it acts on the endocannabinoid system. 

Another study (conducted by Vanderbilt University) shows that mice have receptors that enable cannabis to act on the brain’s control center for emotions. These receptors are found in the amygdala, the part of the brain which regulates stress and anxiety. This study was led by Dr. Sachin Patel, who also revealed for the first time that the brain can make and release its own cannabinoids. He found that when we are under chronic stress, our endocannabinoid system becomes deficient, and this may lead to an increase in stress and anxiety levels. 

These studies not only prove ways in which cannabis is effective in restoring the endocannabinoid system, but they also prove how it can help with neurogenesis, which refers to the growth of new brain cells. 

However, if you consider trying this yourself and you are a beginner, it is of great importance for you to know that smaller doses work better. There are studies that show how rats administered with low doses of a synthetic THC, showed increased serotonin levels and antidepressant effects. But when they were given higher doses, the effects were opposite! Serotonin is a chemical that has a wide variety of functions in the human body. It is sometimes called the happy chemical because it contributes to wellbeing and happiness. 

People who suffer from chronic stress may find their cure in micro-dosing. This enables patients to achieve the medicinal benefits of cannabis without getting high, meaning that it will not interfere with proper functioning and activities in daily life.